Go Back   Team-BHP > Around the Corner > Shifting gears


Reply
 
Thread Tools Search this Thread
Old 29th November 2013, 23:39   #451
BHPian
 
Dodge_Viper's Avatar
 
Join Date: Feb 2013
Location: Vashi
Posts: 467
Thanked: 440 Times
Default Re: Reclaiming my life - one day at a time

Cycled almost 50kms in 5 days . Approx 3.25 hours of cycling this week.
Planning to increase week by week.
Dodge_Viper is offline   Reply With Quote
Old 4th December 2013, 22:50   #452
BHPian
 
ajitkumarlb's Avatar
 
Join Date: Sep 2006
Location: Bangalore
Posts: 221
Thanked: 86 Times
Default Re: Reclaiming my life - one day at a time

Yo Yo Honey Singh!

No I am not promoting him, got reminded of his name when I was typing out today's update.

Mon & Wed:
10 min cycling
Lower back & legs stretching & strengthening exercises

Tue:
10 min cycling
Upper body & arms stretching & strengthening exercises

Missed rest of the days till date, will resume from tomorrow.
ajitkumarlb is offline   Reply With Quote
Old 10th December 2013, 22:21   #453
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Missed one update as I was out on Mon-Tue and was being lazy the remaining days.


Update for last week:

#1 Weight-Control
1. Rode the bike on 2 days. Total Kms till date is 202.

#2 Reading
1. Finished "Fifth Discipline"

#3 Planned 'core' work
1. About 3-4 hours of core work.

#4 Home-maintenance (neat-clean-tidy)
1. None

-----------------------------------------------------
SDP is offline   Reply With Quote
Old 18th December 2013, 22:47   #454
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Update for last week:

#1 Weight-Control
1. Rode the bike on 4 days. Total Kms till date is 250.

#2 Reading
1. Started "Marketing in the age of google"

#3 Planned 'core' work
1. About 3 hours of core work.

#4 Home-maintenance (neat-clean-tidy)
1. About 1 hour
SDP is offline   Reply With Quote
Old 25th December 2013, 14:42   #455
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Update for last week:

#1 Weight-Control
1. Rode the bike on 2 days.
2. Went for a trek to Naneghat on Saturday.
Name:  DSC_1570a.JPG
Views: 666
Size:  329.4 KB

#2 Reading
1. Completed Marketing in the age of google"

#3 Planned 'core' work
1. About 3 hours of core work.

#4 Home-maintenance (neat-clean-tidy)
1. About 1 hour
SDP is offline   Reply With Quote
Old 31st December 2013, 22:25   #456
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Update for last week:

#1 Weight-Control
1. Rode the bike on just 1 day. :(

#2 Reading
1. Completed "God is a salesman"

#3 Planned 'core' work
1. Mostly on leave

#4 Home-maintenance (neat-clean-tidy)
1. About 1 hour
SDP is offline   Reply With Quote
Old 7th January 2014, 22:05   #457
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Update for last week:

#1 Weight-Control
1. Rode the bike on 4 days.
2. Rode from Mulund to Boriwali on Saturday. 40kms.

#2 Reading
1. Completed "Now find your strengths"

#3 Planned 'core' work
1. zero

#4 Home-maintenance (neat-clean-tidy)
1. About 1 hour
SDP is offline   Reply With Quote
Old 15th January 2014, 22:06   #458
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Update for last week:

#1 Weight-Control
1. Rode the bike on 4 days.

#2 Reading
1. Nothing

#3 Planned 'core' work
1. zero.

#4 Home-maintenance (neat-clean-tidy)
1. 30 minutes
SDP is offline   Reply With Quote
Old 20th January 2014, 20:10   #459
Senior - BHPian
 
Join Date: Jul 2006
Location: Bombay
Posts: 1,016
Thanked: 646 Times
Default Re: Reclaiming my life - one day at a time

SDP, Good to see you going strong on Reclaiming your life.

Drawing inspiration once again, I've resumed the gym and reading.
Last week update:

#1 Weight Control
1. Cardio 4 days, total of 20 kms in all.

#2 Reading
1. Completed reading "If God was a banker"

#3 Core Work
1. Zero

#4 Home maintenance (neat-clean-tidy)
1. Had a bath 5 times. ;-)
Lalvaz is offline   Reply With Quote
Old 22nd January 2014, 14:12   #460
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Welcome back Lalvaz and all the best!!


Update for last week:

#1 Weight-Control
1. Rode the bike on 3 days. Crossed 450kms on the odo.

#2 Reading
1. Little bit of "1984".

#3 Planned 'core' work
1. zero.

#4 Home-maintenance (neat-clean-tidy)
1. About an hour
SDP is offline   Reply With Quote
Old 29th January 2014, 23:07   #461
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Update for last week:

#1 Weight-Control
1. Rode the bike on 4 days. Very close to 500kms on the ODO now.

#2 Reading
1. Little bit of "1984".

#3 Planned 'core' work
1. zero.

#4 Home-maintenance (neat-clean-tidy)
1. 2-3 hours.
SDP is offline   Reply With Quote
Old 3rd February 2014, 16:42   #462
BHPian
 
anand_hc's Avatar
 
Join Date: Dec 2008
Location: Bangalore
Posts: 77
Thanked: 41 Times
Default Re: Reclaiming my life - one day at a time

This thread has inspired me to along with my back problems last year to help me in pursuit of physical fitness if not reclaiming life..

Last week update:

1: 2 KM run/jog 5 days a week

2: 250 skips 6 days / week.

3: Play TT for 30-45 mins 5 days / week.

Plan to increase the distance & skips by week.

Any inputs on skipping are most welcome !
anand_hc is offline   Reply With Quote
Old 7th February 2014, 11:41   #463
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Good going Anand! Keep it up!

(A very late) Update for last week:

#1 Weight-Control
1. Rode the bike on 3 days.
2. Went for a trek to Karnala Fort on Saturday

#2 Reading
1. Nothing

#3 Planned 'core' work
1. zero.

#4 Home-maintenance (neat-clean-tidy)
1. One hour.
2. Not really "home", but spent a lot of time on the Alto cleaning nooks and crannies. Fired the cleaning boy. Would maintain it myself going forward.
SDP is offline   Reply With Quote
Old 11th February 2014, 20:44   #464
SDP
Team-BHP Support
 
SDP's Avatar
 
Join Date: Jan 2010
Location: Mumbai
Posts: 3,660
Thanked: 7,508 Times
Default Re: Reclaiming my life - one day at a time

Update for last week:

#1 Weight-Control
1. Rode the bike on 4 days.

#2 Reading
1. Nothing

#3 Planned 'core' work
1. zero.

#4 Home-maintenance (neat-clean-tidy)
1. One hour.
SDP is offline   Reply With Quote
Old 11th February 2014, 21:07   #465
BHPian
 
ajitkumarlb's Avatar
 
Join Date: Sep 2006
Location: Bangalore
Posts: 221
Thanked: 86 Times
Default Re: Reclaiming my life - one day at a time

Several weeks have passed by...

I have been working out on a couple of days each week, with no set patter, as and when time permits, some day just walk or just lower or upper back workout, hence was not reporting here as that would a task to track it in itself.

Back feels much better now.

Now that the end of year 'circus' is coming to an end hope I can get back to a more predictable cycles shortly.
ajitkumarlb is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search


Similar Threads
Thread Thread Starter Forum Replies Last Post
Reclaiming the Life of my RX 135 invincible7 Motorbikes 9 6th October 2015 11:46
Reclaiming life - My Tata Safari TCIC. 13 years, 1,23,000 kms and counting sumannandy Long-Term Ownership Reviews 163 19th April 2015 07:54
One day in Pondicherry. How best to spend the time ? joecherian Route / Travel Queries 17 18th July 2010 18:40
Newbie reclaiming life! SHOOTER Introduce yourself 1 2nd March 2010 16:42
My Bull - TATA SAFARI Dicor 2.2 VTT Lx - Booked, Bought and Now Reclaiming my life! bglsrini Test-Drives & Initial Ownership Reports 324 27th November 2009 16:27


All times are GMT +5.5. The time now is 02:57.

Copyright 2000 - 2017, Team-BHP.com
Proudly powered by E2E Networks