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Old 25th June 2009, 00:18   #1651
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Originally Posted by bblost View Post
Hey. I have no issues with anyone in the gym.

It would just help if people understand that they should leave a place cleaner than it was.

Just show these people how its supposed to be done; lead the way for others to follow. Gandhigiri.

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Originally Posted by shajufx View Post
Time to request reebok, addidas, puma, nike etc to increase the thickness of their gymwear items... !
not to mention: Steel Underpants!

(EDIT: especially in the shower, in some places )

Last edited by godog : 25th June 2009 at 00:19.
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Old 25th June 2009, 01:41   #1652
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not to mention: Steel Underpants!

(EDIT: especially in the shower, in some places )
What?! Why would you need steel underpants in a men's room?
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Old 29th June 2009, 14:51   #1653
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May be godog's gym bathroom displays a board : "Minimum 3 members please".

Good for the conservation of water and power ! And offcourse, SAVES TIME TOO !
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Old 29th June 2009, 15:08   #1654
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I am aware of 2 sites. exrx.net and bodybuilding.com which have excersises grouped according to muscle groups.
Are these 2 the best? Which ones do you recommend?
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Old 29th June 2009, 23:34   #1655
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Originally Posted by shajufx View Post
May be godog's gym bathroom displays a board : "Minimum 3 members please".
Kabhi Khushi Kabhi Gham
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Old 3rd July 2009, 23:36   #1656
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Changed my gym to gold's today.

It has one-member-showers too!

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Old 4th July 2009, 03:55   #1657
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Originally Posted by godog View Post
Changed my gym to gold's today.

It has one-member-showers too!

So finally you did.
Hopefully my advice had a part to play in this
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Old 5th July 2009, 00:03   #1658
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So finally you did.
Hopefully my advice had a part to play in this

It absolutely did! a BIG part.

Now everyone can go godog spotting at Gold's.
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Old 5th July 2009, 00:42   #1659
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How is it? Some pics?
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Old 5th July 2009, 04:07   #1660
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Originally Posted by godog View Post
It absolutely did! a BIG part.

Now everyone can go godog spotting at Gold's.
Am glad it did.
In fact its easy to spot me.
A 6.2 guy who always wears a cap or headband with gym gloves while exercising is hard to miss there
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Old 5th July 2009, 23:50   #1661
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How is it? Some pics?
Wouldn't I be crazy clicking pics inside a gym? Check out gold's website; that'll keep me out of fistfights (with boyfriends who think I'm doing a Sam-Jenny-Agra on their gfs).

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Originally Posted by harry10 View Post
Am glad it did.
In fact its easy to spot me.
A 6.2 guy who always wears a cap or headband with gym gloves while exercising is hard to miss there
I tried brother. But 6 PM at gold's looked like fat-*** hour to me. So quickly went through my schedule and hopped into the shower and out I went.

Impossible to miss me too; what with the beacon I carry on top of my head (and my 33inch biceps mwuahahaha).

With all the keyboard jockeyeing I do around here, one would think I'd be spending some nice time at the gym. Truth is, I worked out after 2 months (on the 3rd) and haven't gone back since.

DOMS is killing me.


NAH! Mard ko dard... *uck it. aaaaaaagghhhhhh mummyyy.....!!!
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Old 7th July 2009, 10:07   #1662
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Can somebody suggest a good fish oil and where to find it in bangalore?
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Old 7th July 2009, 10:53   #1663
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Quote:
Originally Posted by tsk1979 View Post
I am aware of 2 sites. exrx.net and bodybuilding.com which have excersises grouped according to muscle groups.
Are these 2 the best? Which ones do you recommend?
exrx is the best.
try Muscle & Strength - Huge Muscle Building Site, Store & Community also

bodybuilding.com somehow came to me as a website for those who are mainly into taking steroids.
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Old 8th July 2009, 09:55   #1664
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Originally Posted by Red Circle View Post
Can somebody suggest a good fish oil and where to find it in bangalore?
3x Fish Fats - $29.95 : SAN Official Site, Sports Nutrition for the Serious Minded Athlete!

^^Available through retailers and very high quality.

Otherwise go to Reliance Health or some big pharmacist they will have imports of US/Asian store brands.

Make sure they are Omega 3 and EPA/DHA rating is mentioned.
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Old 8th July 2009, 19:06   #1665
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Do not know if this post is necessary, but thought i would share my experience in loosing weight.

I had lost 10 kgs in the past 6months time. I used to be 108Kgs, somehow i managed to eat healthy foods and do correct exercise to lose down to 98Kgs currently.

My formula is eat the right amount of food that is needed by your body and you should have a compulsary 1 hour workout daily with any excuse.

am still very committed in bringing down my weight to below 90kgs by this year end.
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