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Old 23rd March 2009, 11:11   #1066
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Which is the most effective weight/mass gainer available in Mumbai supplement stores?
Something thats been tried,test and delivered fast results?
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Old 23rd March 2009, 11:38   #1067
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Pro gainer complex and Serious Mass worked for me. Both from ON, bought from neulife.
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Old 23rd March 2009, 15:36   #1068
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Quote:
Originally Posted by Sahil View Post
Which is the most effective weight/mass gainer available in Mumbai supplement stores?
Something thats been tried,test and delivered fast results?
They're all more or less the same. In my opinion they're ALL really unnecessary and a complete waste of money!
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Old 23rd March 2009, 15:39   #1069
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Quote:
Originally Posted by Sahil View Post
Which is the most effective weight/mass gainer available in Mumbai supplement stores?
Something thats been tried,test and delivered fast results?
I recommend McDonalds. Tried and tested weight gainer.
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Old 23rd March 2009, 16:48   #1070
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Quote:
Originally Posted by Sam Kapasi View Post
I recommend McDonalds. Tried and tested weight gainer.
lol.i am loving it
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Old 23rd March 2009, 16:50   #1071
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Quote:
Originally Posted by Sam Kapasi View Post
I recommend McDonalds. Tried and tested weight gainer.
fully agree. Guaranteed to supersize you in no time.
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Old 23rd March 2009, 18:30   #1072
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Quote:
Originally Posted by Sam Kapasi View Post
I recommend McDonalds. Tried and tested weight gainer.
Ahhmmm. Why not Pizza hut or Dominos. Much better weight gainers with 100% results guranteed.

Serious note - I know one SAhil and will tell you the name in some time.
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Old 23rd March 2009, 18:39   #1073
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Quote:
Originally Posted by harry10 View Post
Serious note - I know one SAhil and will tell you the name in some time.
Sahil is a known weight gainer available in Mumbai? And he also goes by another commercial name?
Man, I could probably PM you the number of one Zavo! Uncontested, proven, and fastest weight gainer of ALL TIME!

Last edited by vikram18 : 23rd March 2009 at 18:52.
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Old 23rd March 2009, 18:40   #1074
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Quote:
Originally Posted by Sam Kapasi View Post
I recommend McDonalds. Tried and tested weight gainer.
Get fat now. Ask me how!

seems to be the current mantra of this thread!!
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Old 24th March 2009, 23:07   #1075
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Quote:
Originally Posted by Sam Kapasi View Post
I recommend McDonalds. Tried and tested weight gainer.

When in Rome, do the Romans.

If you'd like to travel a wee-bit north, I'd say Butter-Chicken with aloo-ke-naan. Just one meal and we're on to "Whats the best fat-burner available" questions...
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Old 31st March 2009, 00:28   #1076
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Supersets. Anyone?
Tried Squat+Leg Extensions.
Fried Thighs. SORE! (after 49hrs).

Tried BB Bench+Pushups+||Bar Dips. Lost the pump.

Tried BB Curls+ Tricep Pushdown. Blew them up like effin bulloons!
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Old 31st March 2009, 16:47   #1077
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Hi Guys,
Does this gym schedule looks fine?
Suggestions are welcomed.

Monday - Chest Forearms
Tuesday- Shoulder Triceps
Wed - Back Biceps
Thu- Chest Forearms
Fri- Shoulder Triceps
Sat- Back Biceps
Sunday - Legs
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Old 31st March 2009, 18:32   #1078
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guys, i'm in need of severe help.
I want to loose my moobs and get into a fitter condition in two months, which with determination I think is possible.
What exercises can I perform at home and how often? At home I have access to a cycling machine.

please help fitness gurus!

cheers
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Old 31st March 2009, 18:48   #1079
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Quote:
Originally Posted by harry10 View Post
Hi Guys,
Does this gym schedule looks fine?
Suggestions are welcomed.

Monday - Chest Forearms
Tuesday- Shoulder Triceps
Wed - Back Biceps
Thu- Chest Forearms
Fri- Shoulder Triceps
Sat- Back Biceps
Sunday - Legs
do you think you need atleast a days break.you need rest for your muscles to rebuild and repair.


rev
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Old 31st March 2009, 20:52   #1080
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Quote:
Originally Posted by revtech View Post
do you think you need atleast a days break.you need rest for your muscles to rebuild and repair.


rev
you are right. sunday might be my break day and will combine legs with some other one, thats why i asked for suggestions to make a proper schedule.
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