Help smoking Team-BHP members quit smoking

csentil · 17th July 2007, 18:18

For guys who smoke less than 8 to 10, just stop it in one shot. For guys with 2 to 3 packs a days, its got to be gradual. Anyone tried nicotine patches?

I knew a guy who was so addicted that he couldn't **** unless he had a smoke. It took him 4 years to get out of it.

Rtech · 17th July 2007, 18:19

Because of this : Chandigarh declared a smoke free city

supremeBaleno · 17th July 2007, 18:22

Steer, hold on to that resolve. You can do it.

If only I also took the effort to quit this sick habit.

Steeroid · 17th July 2007, 18:35

Quote:

Originally Posted by Proxima

Hey Steer, all the best from a sucessful quitter. Great that you have the will. There is a way.

Just hold on for 2 weeks and you are through.

Quote:

Originally Posted by supremeBaleno

Steer, hold on to that resolve. You can do it.

If only I also took the effort to quit this sick habit.

Thanks for your wishes, but CHILL guys - its not like I'm being forced into something I dont like!

I smoked because I wanted to. I'm not smoking now because I dont want to. Simple as that.

esteem_lover · 17th July 2007, 19:04

Quote:

Originally Posted by Steeroid

Thanks for your wishes, but CHILL guys - its not like I'm being forced into something I dont like!

I smoked because I wanted to. I'm not smoking now because I dont want to. Simple as that.

It's the same with everybody steer. After a while, no one really wants to smoke, but to take that decision to quit is a good one & you do need all the encouragement that you get.

Someone here has a fantastic signature that says 'the cigarette does the smoking & you are just the sucker.' LOL

narayan · 17th July 2007, 19:16

serious suggestion try it out - go to a gym, exercise every day and u wont feel like touching that cigarette...!!!

redeye · 17th July 2007, 19:59

@narayan - i think we guys will quit gym instead of quiting smoking... but lets giv it try.

Steeroid · 23rd July 2007, 13:46

A dozen days completed, still on track. Dont feel the urge anymore!

esteem_lover · 23rd July 2007, 13:49

I believe the worst part is over. Now just start thinking how sick these smokers are. What a horrible smelling breath they have & mine is so pure & clean. Helps you.

Godfather · 24th July 2007, 12:01

Quote:

Originally Posted by Steeroid

A dozen days completed, still on track. Dont feel the urge anymore!

Go steer.I am cheering for you

Godfather

theMAG · 24th July 2007, 12:24

Quote:

Originally Posted by Godfather

I am cheering for you

When would you like us to cheer for you ?

Surprise · 30th July 2007, 11:45

Quote:

Originally Posted by Steeroid

A dozen days completed, still on track. Dont feel the urge anymore!

Bowled by the climate in Kerala

Hope you're back on track soon

Knight Rider · 30th July 2007, 12:04

I used to smoke 10-15 ciggi's a day (Wills), Took a break for a year and a half then switched to milds and ultra milds, Was getting too much because even my breathing pattern was changing. Got a bit scared and I decided to quit on a saturday, Why saturday? Obviously it's party time invloving music and booze.

Well, What can I say, It's been a month and I have not smoked a single cigaratte, And for sure I am not going to start this habit again, My breathing has come back to normal as well,

Essentialy it is freedom, Try it, You will never repent,

typeOnegative · 30th July 2007, 12:08

It is my first day today. Without a cigarette that is. Actually it has been more than 24 hours since I stopped. Let me see how long this goes on.

Steeroid · 30th July 2007, 12:16

Quote:

Originally Posted by typeOnegative

It is my first day today. Without a cigarette that is. Actually it has been more than 24 hours since I stopped. Let me see how long this goes on.

Thats the way to go about it, Bernard - dont get too serious about it. I stopped quite casually and with the same attitude ("Let me see how long this goes on"). Its been 20 days now.

30th July 2007, 12:04	#118
Knight Rider BHPian Join Date: Oct 2005 Location: Bangalore Posts: 251 Thanked: 7 Times	I used to smoke 10-15 ciggi's a day (Wills), Took a break for a year and a half then switched to milds and ultra milds, Was getting too much because even my breathing pattern was changing. Got a bit scared and I decided to quit on a saturday, Why saturday? Obviously it's party time invloving music and booze. Well, What can I say, It's been a month and I have not smoked a single cigaratte, And for sure I am not going to start this habit again, My breathing has come back to normal as well, Essentialy it is freedom, Try it, You will never repent, Last edited by Knight Rider : 30th July 2007 at 12:07.

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17th July 2007, 18:18	#106
csentil Senior - BHPian Join Date: Feb 2007 Location: Bangalore Posts: 1,331 Thanked: 10 Times View My Garage	For guys who smoke less than 8 to 10, just stop it in one shot. For guys with 2 to 3 packs a days, its got to be gradual. Anyone tried nicotine patches? I knew a guy who was so addicted that he couldn't **** unless he had a smoke. It took him 4 years to get out of it.

17th July 2007, 18:19	#107
Rtech Team-BHP Support Join Date: Apr 2004 Location: Bombay Posts: 5,768 Thanked: 68 Times View My Garage	Because of this : Chandigarh declared a smoke free city

17th July 2007, 18:22	#108
supremeBaleno Distinguished - BHPian Join Date: Dec 2005 Location: Weekdays@Chennai, Weekends@Kerala Posts: 4,473 Thanked: 581 Times View My Garage	Steer, hold on to that resolve. You can do it. If only I also took the effort to quit this sick habit.

17th July 2007, 19:16	#111
narayan Senior - BHPian Join Date: Aug 2006 Location: chennai Posts: 1,737 Thanked: 78 Times View My Garage	serious suggestion try it out - go to a gym, exercise every day and u wont feel like touching that cigarette...!!!

17th July 2007, 19:59	#112
redeye BHPian Join Date: Jul 2006 Location: bangalore Posts: 275 Thanked: 2 Times View My Garage	@narayan - i think we guys will quit gym instead of quiting smoking... but lets giv it try.

23rd July 2007, 13:46	#113
Steeroid Senior - BHPian Join Date: Mar 2005 Location: N.A Posts: 6,327 Thanked: 248 Times	A dozen days completed, still on track. Dont feel the urge anymore!

23rd July 2007, 13:49	#114
esteem_lover Senior - BHPian Join Date: Jul 2006 Location: Madras/Py Posts: 7,533 Thanked: 387 Times View My Garage	I believe the worst part is over. Now just start thinking how sick these smokers are. What a horrible smelling breath they have & mine is so pure & clean. Helps you.

30th July 2007, 12:08	#119
typeOnegative Senior - BHPian Join Date: Oct 2004 Location: Vikhroli, Mumbai, India Posts: 1,498 Thanked: 18 Times	It is my first day today. Without a cigarette that is. Actually it has been more than 24 hours since I stopped. Let me see how long this goes on.