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|21st August 2017, 18:41||#16|
Senior - BHPian
Join Date: Oct 2009
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Re: How can I stop snoring?
^^ SVYASA at Bangalore has a sleep lab. They also offer some Yoga courses for good relaxation (details on their website).
Has anybody tried Inclined Bed Therapy (link below), supposed to help Sleep Apnea? I could not pursue it seriously (other folks at home would put the cot back down each morning saying it looks funny . Sounds promising though, has anybody done this long term ?
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