[bhp_maniac]

Originally Posted by straight6

Anyone into Jal neti kriya?

Sorry to bump up an old thread / qurey. I had chronic sinus issues all my life. I used to have recurring throat issues at least once every two months. I started practicing Netikriya as a trial in April 2017, and till date I haven't had a single episode of sinus infection or even common cold! I for one, can vouch for the effectiveness.

[straight6]

Originally Posted by bhp_maniac

Sorry to bump up an old thread / qurey. I had chronic sinus issues all my life. I used to have recurring throat issues at least once every two months. I started practicing Netikriya as a trial in April 2017, and till date I haven't had a single episode of sinus infection or even common cold! I for one, can vouch for the effectiveness.

Yes, its superb. I have been doing it daily for more than 2 years now. I don't have sinus problems though. I have nasal polyps and even that seems to have reduced quite a bit.