Team-BHP > Shifting gears

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Old 21st August 2017, 18:41   #16
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Default Re: How can I stop snoring?

^^ SVYASA at Bangalore has a sleep lab. They also offer some Yoga courses for good relaxation (details on their website).

Has anybody tried Inclined Bed Therapy (link below), supposed to help Sleep Apnea? I could not pursue it seriously (other folks at home would put the cot back down each morning saying it looks funny . Sounds promising though, has anybody done this long term ?
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Old 25th February 2020, 06:58   #17
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Default Re: How can I stop snoring?

My brother needs some kind of snoring device so the rest of us can get a good nights sleep, even though we are far apart in different bed rooms.

Any suggestions?
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