[Red Liner]

Originally Posted by NPV

One more question, this time on cream and whipping cream - the brands commonly available in our supermarkets and online are Amul, Mother Dairy and D'lecta and all of these are in fact low fat with 25% or less fat (Amul whipping cream is 30%).

Are there any heavy creams available with > 30% fat ?

Fat is good. Sugar is not. Amul full cream is the way to go. Choose the one which has the least sugar in it. I have replaced milk entirely with cream because the cream actually has less carbs.

[NPV]

Originally Posted by Red Liner

Fat is good. Sugar is not. Amul full cream is the way to go. Choose the one which has the least sugar in it. I have replaced milk entirely with cream because the cream actually has less carbs.

Yes that's why I was looking for heavy cream.
Could you point me to the "Amul full cream" product?

Amul fresh cream has 25% fat and is low fat while Amul whipping cream has 30% fat and isn't heavy cream actually. Only other brand I know of is Tropolite which is non-dairy cream and used mostly for baking cakes.

[Red Liner]

Originally Posted by NPV

Yes that's why I was looking for heavy cream.
Could you point me to the "Amul full cream" product?

Amul fresh cream has 25% fat and is low fat while Amul whipping cream has 30% fat and isn't heavy cream actually. Only other brand I know of is Tropolite which is non-dairy cream and used mostly for baking cakes.

Get the fresh cream. See calorific info here: http://www.amul.com/products/amul-freshcream-info.php

No sugar, very low carb content. Works for me

[NPV]

Originally Posted by NPV

Are there any heavy creams available with > 30% fat ?

Originally Posted by Red Liner

Get the fresh cream

Found this product today in the supermarket - Milky Mist Medium Fat Fresh Cream which has 40% fat.