When was the last time you exercised?

vikram18 · 22nd November 2007, 17:31

Quote:

Originally Posted by Bass&Trouble

Nope. I'm unmarried.

But if you know a doctor who would want to marry a man who should run 1km a day

AAAAHHH, the "Illusions" some people have

. The ones i know will force you to run a lot more...in the opposite direction with one look at them; I'm pointing them to you as we speak; On your marks buddy

Firebird · 22nd November 2007, 17:43

Had to improve car performance.... so best way without spending money was to reduce my weight...so now trying hard to reach in 70 - 80 bracket by atleast thrice a week excercise (No Sat and Sunday) ....

alabjarus · 22nd November 2007, 18:23

Quote:

Originally Posted by amtak

How many of us actually exercise on a regular basis

Interesting topic...!

Weekends are workout days for me. I hit the gym at 7.00 am for a 1 hr workout incl. walk, run, toning etc. Evening: 2 hrs of badminton followed by 30 min in steam bath. Done for the week.

akshat · 22nd November 2007, 18:40

All these car and bike companies are toiling hard to reduce the weight of their vehicles to get that extra performance and here we are ... just adding the extra kilos to keep the equation balanced.

. Cant think of a better sacrifice to motivate auto companies to be on their toes

maddy42 · 22nd November 2007, 19:56

@Firebird
That was a good one....btw hopefully it aint th mileage you trying to improve!!
Used to go to the gym and also do yoga when i used to stay with my parents but now its back to the lazy days. Gym is really far or as in i still havent found one which suits me. So just walking into the lift and walking out of office for smokes are my daily excersice

cheap_deal · 22nd November 2007, 21:19

does taking a 350z around a track for a couple of hot laps count as exercise? if it does, i exercised last weekend

Torqy · 22nd November 2007, 21:25

"Exercise"....Hmmmmm...The word sounds quite familiar.

wolg · 22nd November 2007, 22:42

One hour at the gym for five days a week every morning and 30-40k bike ride in the evening for five days. Allows me to indulge in drinking.

Shan2nu · 22nd November 2007, 22:44

I spend 1.5 hrs at the gym everyday (Mon - Sat) with a 20min cardio session and go for a 8km walk every sunday morn.

Reducing body weight is not my priority, it's the body fat % needs to be cut down.

Shan2nu

Shan2nu · 22nd November 2007, 22:46

Quote:

does taking a 350z around a track for a couple of hot laps count as exercise? if it does, i exercised last weekend

Yes it does. Driving a car on track helps burn calories as well.

Shan2nu

Mugen_Power · 22nd November 2007, 23:28

I walk 4 to 5 Kms Daily from last 1 Year.

Torqy · 22nd November 2007, 23:43

Quote:

Originally Posted by Mugen_Power

I walk 4 to 5 Kms Daily from last 1 Year.

You must be approximately 1460km away from your home now.

phamilyman · 23rd November 2007, 08:29

@Torqy: LOL!!

Quote:

Originally Posted by Woody Allen

You can live to be a hundred if you give up all the things that make you want to live to be a hundred.

He he. I subscribed to the above for a good portion of my life. Now, with overweight and back problems, have recently started exercising a bit, and walking about 2kms daily. Its the only way life can function :(

But seriously, how I wish I could be like some friends - people who get happiness from gymming. I would much rather be out chilling or sleeeping!

fb1 · 25th November 2007, 05:39

Thrice a week, heavy weight lifting heres a back pic
6'3.. 86 kg

I bulk for 6 months and the next 6 months cut, works pretty good.

Shan2nu · 25th November 2007, 10:07

Hey, you're in good shape. Just need to cut down a bit more for muscle definition and bulk up those delts, triceps and forearms.

Shan2nu

22nd November 2007, 17:43	#32
Firebird BHPian Join Date: Jul 2005 Location: Mumbai / EC1M 3NH Posts: 470 Thanked: 65 Times View My Garage	Had to improve car performance.... so best way without spending money was to reduce my weight...so now trying hard to reach in 70 - 80 bracket by atleast thrice a week excercise (No Sat and Sunday) ....
	() Thanks

22nd November 2007, 18:40	#34
akshat BHPian Join Date: Jun 2007 Location: Indore Posts: 69 Thanked: 19 Times	All these car and bike companies are toiling hard to reduce the weight of their vehicles to get that extra performance and here we are ... just adding the extra kilos to keep the equation balanced. . Cant think of a better sacrifice to motivate auto companies to be on their toes
	() Thanks

22nd November 2007, 19:56	#35
maddy42 Senior - BHPian Join Date: Aug 2007 Location: Coorg Posts: 2,131 Thanked: 1,328 Times View My Garage	@Firebird That was a good one....btw hopefully it aint th mileage you trying to improve!! Used to go to the gym and also do yoga when i used to stay with my parents but now its back to the lazy days. Gym is really far or as in i still havent found one which suits me. So just walking into the lift and walking out of office for smokes are my daily excersice
	() Thanks

22nd November 2007, 21:19	#36
cheap_deal BHPian Join Date: Feb 2006 Location: unknown Posts: 465 Thanked: 8 Times	does taking a 350z around a track for a couple of hot laps count as exercise? if it does, i exercised last weekend
	() Thanks

22nd November 2007, 21:25	#37
Torqy BHPian Join Date: Aug 2007 Location: Bangalore Posts: 966 Thanked: 244 Times	"Exercise"....Hmmmmm...The word sounds quite familiar.
	() Thanks

22nd November 2007, 22:42	#38
wolg BHPian Join Date: Feb 2007 Location: chandigarh Posts: 69 Thanked: 20 Times	One hour at the gym for five days a week every morning and 30-40k bike ride in the evening for five days. Allows me to indulge in drinking.
	() Thanks

22nd November 2007, 22:44	#39
Shan2nu Senior - BHPian Join Date: Feb 2004 Location: Hubli - Karnata Posts: 5,533 Thanked: 125 Times View My Garage	I spend 1.5 hrs at the gym everyday (Mon - Sat) with a 20min cardio session and go for a 8km walk every sunday morn. Reducing body weight is not my priority, it's the body fat % needs to be cut down. Shan2nu
	() Thanks

22nd November 2007, 23:28	#41
Mugen_Power Senior - BHPian Join Date: Oct 2005 Location: Gujarat 03 Posts: 1,302 Thanked: 18 Times	I walk 4 to 5 Kms Daily from last 1 Year.
	() Thanks

25th November 2007, 05:39	#44
fb1 BHPian Join Date: Jun 2006 Location: Chennai Posts: 186 Thanked: 8 Times	Thrice a week, heavy weight lifting heres a back pic 6'3.. 86 kg I bulk for 6 months and the next 6 months cut, works pretty good.
	() Thanks

25th November 2007, 10:07	#45
Shan2nu Senior - BHPian Join Date: Feb 2004 Location: Hubli - Karnata Posts: 5,533 Thanked: 125 Times View My Garage	Hey, you're in good shape. Just need to cut down a bit more for muscle definition and bulk up those delts, triceps and forearms. Shan2nu
	() Thanks