Have a slightly different take.
1) The components are - the swtiches & knobs to control the AC.
Touch these as less as possible to improve their life.

Actually with the newer climate control systems, one does not need to switch on / off the AC when one switches of the car, they are programmed for the compressor to only switch on after a few minutes / secs depending upon the condition, the blower speed also rises only after one actually starts the car not just the electricals by turning on the car. This ensures, preservation of the battery (not letting it run down before you start the engine) , compressor and blower.
2) The vents -
We get sprays to clear the events of dust and prevent pollination that causes nasal allergies. The vents themselves are delicate and get stronger with the price of the car, so would recomend that they be handled with care while cleaning them with a moist cloth (moistened with a plastic refinish product) - least they break.
3) The blower behind the dash. -
Needs to be totally serviced every 3-5 years in India. In humid conditions all the foam seals to various vents too need to be replaced with newer foam. It simply crumbles during blower service. The blower condition affects the load on the Compressor as well as the air flow. A blower service will result in an immediate improvement in cooling and air flow in cars that are more than 3 years old. The Sad bit is that since this is located well below the dash and centre console, one ends up removing it all and invariable one of the non related plastic bits break.
4) The compressor and the related tubing.
Tubing joints, valves do fail with cars that are prone to such issues or are more than 5 years old and need to be replaced whenever the fault is detected, else don't touch them. Of course both blower and compressor service required replacement of the coolant and oil.
Coolant pressure needs to be checked whenever one finds that cooling is reduced. The compressor has a flywheel and clutch that connects it to the engine along with a AC belt all three of them are more likely to fail compared to the compressors themselves. The AC belt must be replaced every 3 years / 80,000kms or whenever one sees wear an tear in the belt.
Other points-
If you have a manual AC them just switch of the blower to switch of the AC, don't use the AC on/off switch additionally. Also keep the car in inside air mode most of the time - cools faster.
In a hot car (parked under the sun) drive with the windows down for the first 2 mins.
The Ensure that oil is added to the coolant when it is refilled and that the correct rated coolant for your car is added. Authorized service centre guys are better equipped for the specific higher end models though more expensive as well.
If starting a car after 15 days or so start with the AC in off position.
CFC free is default today, and there are some newer cars with coolants that harm nature even lesser.
The above stuff is just my Mantra based on years of usage (and repairs) so pls don't hold me responsible incase it doesn't work for you.