Bodybuilding - Exercises and Supplements

Red Circle · 8th May 2009, 17:31

Quote:

Originally Posted by shajufx

I wonder what you do with those 30 egg yolks, thats a whopping 900 yolks in a month

Do you buy eggs from Neulife or Chamrajpet shop ? What discount do you get ?

Sounds like we are talking about rockets here ! Hey come on Harry, lets talk about proteins and workouts ! (No more smilies allowed, sad !!)

The egg yolks will go the street dogs and i can see them growing fatter month by month, Forget about the yolks and think about the whites that are going into my stomach. I myself get a

when i think about it.

hemanthisgreat · 8th May 2009, 17:42

Quote:

Originally Posted by Red Circle

think about the whites that are going into my stomach. I myself get a

when i think about it.

Have you noticed any side effects of eating so many egg whites daily, like body heat etc.

manveet · 8th May 2009, 22:39

Just went and bought some stuff today - the store had Labrada ProV6 which was the first whey I had used a couple of years ago and remember it being the best of the lot. Apart from that I have used Designer Whey which comes second and ON which was probably the worst of the lot.

Today I bought my 4th Whey Tub - a 5 lbs. Elite Whey Protein isolate.

Bodybuilding.com - Dymatize Elite Whey - Whey Protein! On sale now!

Apart from this I bought (on a friends recommendation) O.N. Plasmacore for pre-workout . ..

Muscle Asylum Project - Muscle Asylum Project™ N.O. Plasmacore™ 2.02 lbs

The stuff written on the tub is pretty insane (check the link) and I am kinda scared. What do you guys think, I hope it is safe? The ingredients do mention Creatine though :O

godog · 9th May 2009, 01:54

Quote:

Originally Posted by Gagan.js

By the way guys, try to do push ups AFTER your chest workout and report back!

and support your feet on the stability ball

Quote:

Originally Posted by manveet

...Apart from this I bought (on a friends recommendation) O.N. Plasmacore for pre-workout . ..

Muscle Asylum Project - Muscle Asylum Project™ N.O. Plasmacore™ 2.02 lbs

The stuff written on the tub is pretty insane (check the link) and I am kinda scared. What do you guys think, I hope it is safe? The ingredients do mention Creatine though :O

Thats nice, keep us updated as and when you begin to use them both.
btw, where from and what prices?

I have to note 1-Testosterone has been gloriously absent from this discussion, for quite a while.

SohailPistawala · 9th May 2009, 12:22

Gagan which gym do you go to?? YMCA by any chance?

vikram18 · 9th May 2009, 15:20

Quote:

Originally Posted by manveet

Apart from this I bought (on a friends recommendation) O.N. Plasmacore for pre-workout . ..

Muscle Asylum Project - Muscle Asylum Project™ N.O. Plasmacore™ 2.02 lbs

The stuff written on the tub is pretty insane (check the link) and I am kinda scared. What do you guys think, I hope it is safe? The ingredients do mention Creatine though :O

Can't see any breakthrough Creatine used in this product. Check out this link:

N.O. Plasmacore Reviews (Muscle Asylum Project): Rating: 4.6/10 - TheSupplementRating.com

Gagan.js · 9th May 2009, 19:05

Nope not YMCA @ Sohail

Quote:

The ingredients do mention Creatine though :O

lol nothing wrong with creatine, most of the people who say its bad have never even tried it

Nitronium · 10th May 2009, 10:31

Quote:

Originally Posted by redrage

Guys can anyone suggest a good gym for Fitness/weightloss programs in centres like VLCC/figure & fitness in Chennai near Nelson Manickam road, Choolaimedu, Anna Nagar area?

There are quite a few gyms. Maverick, DFS, Talwalkars, and a couple more i can't quite recall.

Not very sure if you're looking at alternative weight loss centres like VLCC though

redeff · 10th May 2009, 10:48

Got a 5 Pound Jar of Myofusion for Rs. 2750 at Khar in mumbai. Strawberry and Choco were out of stock. Got the Vanilla.

Gagan.js · 10th May 2009, 11:01

Name of the shop redeff?

redeff · 10th May 2009, 16:49

Forgot it, but its next to Hokey Pokey near Bombay Blues.

godog · 10th May 2009, 16:57

Quote:

Originally Posted by redeff

Forgot it, but its next to Hokey Pokey near Bombay Blues.

"Hokey Pokey"!!! what do they sell?
*chuckles*

redeff · 10th May 2009, 17:12

Gourmet Icecream

. It's pretty decently good desserts.

Besides even Alfa sells Myofusion for 3100 Rs. , @750 for 5 Lb was real good i feel.

jassi · 10th May 2009, 17:58

all - i have 2 questions

1) is whey protein useful and safe for exercising diabetics (type 2). eg. ON double choco gold std. whey
2) what is a good supplements shop in pune - is there a reliance wellness or neulife store?

Red Circle · 11th May 2009, 12:18

Quote:

Originally Posted by hemanthisgreat

Have you noticed any side effects of eating so many egg whites daily, like body heat etc.

You may feel things like stomach ache, eyes burning and stuff like that initially because of body heat as you said but in few days your body will get adjusted to it and it will be alright, You can always use some home remedies like lime juice, Cucumbers etc

8th May 2009, 22:39	#1428
manveet Senior - BHPian Join Date: Jul 2006 Location: New Delhi Posts: 1,105 Thanked: 898 Times View My Garage	Just went and bought some stuff today - the store had Labrada ProV6 which was the first whey I had used a couple of years ago and remember it being the best of the lot. Apart from that I have used Designer Whey which comes second and ON which was probably the worst of the lot. Today I bought my 4th Whey Tub - a 5 lbs. Elite Whey Protein isolate. Bodybuilding.com - Dymatize Elite Whey - Whey Protein! On sale now! Apart from this I bought (on a friends recommendation) O.N. Plasmacore for pre-workout . .. Muscle Asylum Project - Muscle Asylum Project™ N.O. Plasmacore™ 2.02 lbs The stuff written on the tub is pretty insane (check the link) and I am kinda scared. What do you guys think, I hope it is safe? The ingredients do mention Creatine though :O Last edited by manveet : 8th May 2009 at 22:43.
	() Thanks

9th May 2009, 12:22	#1430
SohailPistawala BHPian Join Date: Nov 2006 Location: Mumbai Posts: 434 Thanked: 27 Times	Gagan which gym do you go to?? YMCA by any chance?
	() Thanks

10th May 2009, 10:48	#1434
redeff BHPian Join Date: Sep 2008 Location: Mumbai Posts: 363 Thanked: 295 Times View My Garage	Got a 5 Pound Jar of Myofusion for Rs. 2750 at Khar in mumbai. Strawberry and Choco were out of stock. Got the Vanilla.
	() Thanks

10th May 2009, 11:01	#1435
Gagan.js BHPian Join Date: Mar 2009 Location: Mumbai Posts: 227 Thanked: Once	Name of the shop redeff?
	() Thanks

10th May 2009, 16:49	#1436
redeff BHPian Join Date: Sep 2008 Location: Mumbai Posts: 363 Thanked: 295 Times View My Garage	Forgot it, but its next to Hokey Pokey near Bombay Blues.
	() Thanks

10th May 2009, 17:12	#1438
redeff BHPian Join Date: Sep 2008 Location: Mumbai Posts: 363 Thanked: 295 Times View My Garage	Gourmet Icecream . It's pretty decently good desserts. Besides even Alfa sells Myofusion for 3100 Rs. , @750 for 5 Lb was real good i feel.
	() Thanks

10th May 2009, 17:58	#1439
jassi BHPian Join Date: Jun 2007 Location: Melbourne Posts: 980 Thanked: 12 Times View My Garage	all - i have 2 questions 1) is whey protein useful and safe for exercising diabetics (type 2). eg. ON double choco gold std. whey 2) what is a good supplements shop in pune - is there a reliance wellness or neulife store?
	() Thanks