Bodybuilding - Exercises and Supplements

godog · 27th April 2009, 21:35

Quote:

Originally Posted by vikram18

Here you go:

T-Nation.com | Beta-Alanine: A Supplement Superstar

Bodybuilding.com - Citrulline Malate Information and Product Listing! Citrulline Malate FAQ!

That is too much for my tiny brain. T-nation wala looks like its confused between selling me something and presenting a doctoral synopsis.

jassi · 27th April 2009, 22:16

I am having difficultly getting proper meals these days, so got some ON whey and casein from reliance wellness (given their 10% discount

)
The casein came in a nice air tight tub - so its easy to store outside. But the whey is in a plastic bag. Is it ok to refrigerate these 10lb ON whey packets? Difficult to find a 10lb air tight tub at home to store the same

- can't keep it outside due to fear of some insects getting in - also prefer air tight containers or refrigeration due to rainy season!

1-Testosterone · 27th April 2009, 23:12

T-Nation = Good Articles but again some biased ones.

Tim Patterson doesn't like people going against them (or voicing their controversial opinions; especially against BIOTEST products)

In short, no performance enhancing supplement is complete without proven dosages of CM and BA.
As a matter of fact, CM is more powerful than straight nitric oxide boosters (such as BSN Nitrix)

pranavt · 28th April 2009, 00:58

T-Nation has good articles, but most of them are written so they can advertise and sell their own products. No idea if their products are the best. Tried creatine which was good, and Spike, which was 3/4 psychology and 1/4 caffeine or whatever. Read T-Nation for the articles and skip through the product advertisements in the articles.

akas_chauhan · 28th April 2009, 15:04

Quote:

Originally Posted by jassi

It was me who mentioned Reliance Wellness - as I just had a friend buy ON Casein from there the other day. The tub had the neulife sticker price and reliance sells all their nutrition products for a cool 10% discount off the neulif sticker price

This is in bangy, its latest stock - only thing my friend struggled with at reliance was that reliance they stock ON gold standard whey only in double choco and 10lb packs (no tub or smaller packs or other flavours like cookie cream)

You do get 2.2lb one too. During Jan they had stock of small pack. It's located near Bon South Kormangla.

jassi · 28th April 2009, 16:08

Quote:

Originally Posted by akas_chauhan

You do get 2.2lb one too. During Jan they had stock of small pack. It's located near Bon South Kormangla.

thats exactly where i live - i was mentioning the same one - they only have 10lb packs right now - I got one and am having trouble storing it - which is why i asked on whether I can refrigerate it

hemanthisgreat · 28th April 2009, 16:16

Quote:

Originally Posted by jassi

thats exactly where i live - i was mentioning the same one - they only have 10lb packs right now - I got one and am having trouble storing it - which is why i asked on whether I can refrigerate it

I have stored them in 2 large airtight tupperware containers. I don't think storing it in the refrigerator is a good idea. Why did you buy from Reliance, I bought it from a guy who gives a discount of 15% and delivers home. They are the ones who supply reliance.

jassi · 28th April 2009, 16:23

Quote:

Originally Posted by hemanthisgreat

I have stored them in 2 large airtight tupperware containers. I don't think storing it in the refrigerator is a good idea. Why did you buy from Reliance, I bought it from a guy who gives a discount of 15% and delivers home. They are the ones who supply reliance.

well reliance gave 10% off of the neulife sticker price and I stay right across - btw they also give free home delivery, just not the 15% discount

the problem is I don't have this large tupperware containers - managed to fill half of it in 2 smaller containers - but the remaining pack is now lying in my bedroom for fear or roaches or moisture getting into it if left in the kitchen

hemanthisgreat · 28th April 2009, 16:26

Jassi

As far as I can remember, the ON 10 lbs bag comes with a zipper. I don't think roaches would get inside the bag.

bblost · 28th April 2009, 16:37

^ and if they did, we will get super roaches. The world will be over run by these super power roaches.

Please keep these bags safe. For all of humanity depends on you.

shajufx · 28th April 2009, 16:53

Quote:

Originally Posted by hemanthisgreat

I bought it from a guy who gives a discount of 15% and delivers home. They are the ones who supply reliance.

Please mention the name or contact number here. Is it Ravikumar ? I got 10% discount from Neulife and home delivery, but never heard of 15% ! My stocks are already out, please post it soon.

Quote:

Originally Posted by jassi

I don't have this large tupperware containers - managed to fill half of it in 2 smaller containers - but the remaining pack is now lying in my bedroom for fear or roaches or moisture getting into it if left in the kitchen

You get lot of good quality airtight plastic containers in BigBazar for a throw-away price ! Get a big one and have a peaceful sleep

Quote:

Originally Posted by hemanthisgreat

Jassi
As far as I can remember, the ON 10 lbs bag comes with a zipper. I don't think roaches would get inside the bag.

Quote:

Originally Posted by bblost

and if they did, we will get super roaches. The world will be over run by these super power roaches.
Please keep these bags safe. For all of humanity depends on you.

Offcourse roaches will not try to open and enter through the zipper side, but they are capable of cutting through the pack, if they find the content so useful for their health !

Please dont instigate the roaches, buy a proper container and save everyone !

It would be greatly appreciated if someone could post some decent multi-vitamine brands or products available here. My Animal Pak is finished. I have code liver capsules in the house, will it replace multi-vitamin ? And Neulife seems to be out of stock on WHEY ! Minimum waiting 3 days as of today !

godog · 28th April 2009, 17:13

Quote:

Originally Posted by bblost

^ and if they did, we will get super roaches. The world will be over run by these super power roaches.

Please keep these bags safe. For all of humanity depends on you.

Giant Mutant Ninja Roaches!

Quote:

Originally Posted by shajufx

Please dont instigate the roaches, buy a proper container and save everyone !

That word... has a ring to it...

Quote:

Originally Posted by shajufx

It would be greatly appreciated if someone could post some decent multi-vitamine brands or products available here. My Animal Pak is finished. I have code liver capsules in the house, will it replace multi-vitamin ? And Neulife seems to be out of stock on WHEY ! Minimum waiting 3 days as of today !

Look through just these last two pages and you'll find vikram18's and 1-t's recommendations.

jassi · 28th April 2009, 17:19

Quote:

Originally Posted by hemanthisgreat

Jassi

As far as I can remember, the ON 10 lbs bag comes with a zipper. I don't think roaches would get inside the bag.

nopes there is no zipper - i had to cut the pack open - for a moment I thought i missed it

@shajufx - why don't you goto reliance - there is no waiting they have loads of new stock

@bblost - this is a great idea for a movie - amateur bodybuilder spills whey, roaches eat the same same and mutate into super roaches overnight and unleash their wrath on humankind!!

shajufx · 28th April 2009, 19:40

Quote:

Originally Posted by godog

Look through just these last two pages and you'll find vikram18's and 1-t's recommendations.

Yes I found so many names, but not able to find a local distributor. I tried few known places but no luck.

Quote:

Originally Posted by jassi

@shajufx - why don't you goto reliance - there is no waiting they have loads of new stock

Sadly reliance (Rajajinagar) has no stock of what I want. They only have chocolate which I will never try again. Multivitamin has no stock too. They quoted MRP.4299 for 5 lbs and 10% discount will apply. I have given my contact number, they will call me if they get vanilla or banana. Wellman multivitamin is available at Koramangala outlet though. No clue about the other brands which they mentioned.

jassi · 28th April 2009, 21:13

ok my bad on the lack of zipper - on careful inspection of the ON 10lb pack, there is infact a zipper, which i missed

@shajufx - koramangala reliance has double choco, rocky road and strawberry i think. THey only have 10lb packs though.

27th April 2009, 22:16	#1262
jassi BHPian Join Date: Jun 2007 Location: Melbourne Posts: 980 Thanked: 12 Times View My Garage	I am having difficultly getting proper meals these days, so got some ON whey and casein from reliance wellness (given their 10% discount ) The casein came in a nice air tight tub - so its easy to store outside. But the whey is in a plastic bag. Is it ok to refrigerate these 10lb ON whey packets? Difficult to find a 10lb air tight tub at home to store the same - can't keep it outside due to fear of some insects getting in - also prefer air tight containers or refrigeration due to rainy season! Last edited by jassi : 27th April 2009 at 22:20.
	() Thanks

27th April 2009, 23:12	#1263
1-Testosterone BHPian Join Date: Nov 2007 Location: Amritsar Posts: 388 Thanked: 43 Times View My Garage	T-Nation = Good Articles but again some biased ones. Tim Patterson doesn't like people going against them (or voicing their controversial opinions; especially against BIOTEST products) In short, no performance enhancing supplement is complete without proven dosages of CM and BA. As a matter of fact, CM is more powerful than straight nitric oxide boosters (such as BSN Nitrix) Last edited by 1-Testosterone : 27th April 2009 at 23:15.
	() Thanks

28th April 2009, 00:58	#1264
pranavt BANNED Join Date: May 2008 Location: Mumbai Posts: 1,704 Thanked: 852 Times View My Garage	T-Nation has good articles, but most of them are written so they can advertise and sell their own products. No idea if their products are the best. Tried creatine which was good, and Spike, which was 3/4 psychology and 1/4 caffeine or whatever. Read T-Nation for the articles and skip through the product advertisements in the articles.
	() Thanks

28th April 2009, 16:26	#1269
hemanthisgreat BHPian Join Date: Jul 2007 Location: Bangalore Posts: 594 Thanked: 51 Times View My Garage	Jassi As far as I can remember, the ON 10 lbs bag comes with a zipper. I don't think roaches would get inside the bag.
	() Thanks

28th April 2009, 16:37	#1270
bblost Team-BHP Support Join Date: Jul 2007 Location: Hyderabad Posts: 11,302 Thanked: 18,014 Times View My Garage	^ and if they did, we will get super roaches. The world will be over run by these super power roaches. Please keep these bags safe. For all of humanity depends on you.
	() Thanks

28th April 2009, 21:13	#1275
jassi BHPian Join Date: Jun 2007 Location: Melbourne Posts: 980 Thanked: 12 Times View My Garage	ok my bad on the lack of zipper - on careful inspection of the ON 10lb pack, there is infact a zipper, which i missed @shajufx - koramangala reliance has double choco, rocky road and strawberry i think. THey only have 10lb packs though.
	() Thanks